Gianna has a growing library of go at your own pace courses for you to increase your personal journey of health, healing, and evolution. You can find her online course offering including free informational videos here!
*includes tuition, accommodations, breakfast and lunch daily, airport transfers in Bali, training materials, Original Hot Yoga Association application and initial annual registration fees.
In 300 hours, you will learn to teach the classic 26+2 hot yoga series. Our team of asana and anatomy experts, including Gianna Purcell, Kathy Durham, and Erin Frank will provide you with the tools you need to effectively deliver a precise, informative, and therapeutic class. Alignment, benefits, and language for safely presenting the postures will be covered as well as teaching techniques and methodology, anatomy and physiology, yoga philosophy and ethics, and the business of yoga with practical application.
Currently Accepting Applications for 105F’s ONLY 26+2 Hot Yoga Teacher Training in 2022! Click HERE!
(Your $30 application fee will be credited towards your tuition at the time of enrollment).
The Maha Hatha class has been a gradual unfolding meant to touch each aspect of our being giving us tangible goals to satisfy our asana needs as well as soothe the nervous system and enliven the spirit.
The 70 hour Online Course covers :
main movements, advanced asanas, and the sequencing skeleton
subtle body practices, pranayama practices, kriyas, and mudra kriyas
bandha work
bihar yoga asana warms ups and its paralleled FRC
functional anatomy by Dr. Erin Frank PT
This course will be over zoom and have recordings available for a limited amount of time.
The 30 hour In Person Course covers:
additional peak poses
additional wall work
additional functional conditioning practices
teach outs where students teach their own sequence
feedback
corrections, props, and assists
This course is in person and requires you to travel to Cape Coral, Florida. It will not be available online. It is a fun, intensive week for us to play, learn, grow, and share what we have learned over the past few years to create more diverse, well received yoga classes for our students.
February 3-5 Weekend 1 Hip, Splits, and Twists (Online Only)
Friday
4 pm - 5:30 pm: Asana practice
5:45 pm - 8 pm: Sequencing Theory, Asana Groupings, Subtle Body Practices, Teaching Language, and Feedback
Saturday
8 am - 9:30 pm: Asana Practice
10 am - 12 pm: CARs, Nerve Glides, Pathway Stretches, Warm-ups, Hips, Splits, and Twists peak pose breakdown
2 pm - 4 pm: Hips, Splits, and Twists peak pose breakdown and Wall Work
Sunday
8 am - 9:30 am: Asana Practice
10 am - 12 pm: Group Sequencing Example
2 pm - 4 pm: Breakout Group Sequencing, Practice Teach, and Feedback
May 19-21 Weekend 2 Backbends (Online Only)
Friday
4 pm - 5:30 pm: Asana practice
5:45 pm - 8 pm: Revisit Sequencing Theory, Breakdown Backbend Asana Groupings, General Backbend Theory
Saturday
8 am - 9:30 pm: Asana Practice
10 am - 12 pm: CARs, Nerve Glides, Pathway Stretches, Warm-ups, for Backbending, Backbending Peak Pose Breakdown
2 pm - 4 pm: BackBending Peak Pose Breakdown and Wall Work
Sunday
8 am - 9:30 am: Asana Practice
10 am - 12 pm: Group Sequencing Example
2 pm - 4 pm: Breakout Group Sequencing, Practice Teach, and Feedback
July 7-9 Weekend 3 Inversions and Strength (In Person and Online Available)
Friday
4 pm - 5:30 pm: Asana practice
5:45 pm - 8 pm: Revisit Sequencing Theory, Breakdown Inversions and Strength Asana Groupings, General Inversions and Strength Theory
Saturday
8 am - 9:30 pm: Asana Practice
10 am - 12 pm: CARs, Nerve Glides, Pathway Stretches, Warm-ups, and Conditioning for Inversions and Strength, Inversions and Strength Peak Pose Breakdown
2 pm - 4 pm: Inversions and Strength Peak Pose Breakdown and Wall Work
Sunday
8 am - 9:30 am: Asana Practice
10 am - 12 pm: Group Sequencing Example
2 pm - 4 pm: Breakout Group Sequencing, Practice Teach, and Feedback
September 8 - 10 Weekend 4 General Anatomy Online With Dr. Erin Frank
Friday
4 pm - 5:30 pm: Asana practice
5:45 pm - 8 pm:
Saturday
8 am - 9:30 pm: Asana Practice
10 am - 12 pm:
2 pm - 4 pm:
Sunday
8 am - 9:30 am: Asana Practice
10 am - 12 pm:
2 pm - 4 pm:
Homework
Between each module, you are required to write a sequence, practice it, and teach it to your study buddy. You will present an essay or video of you speaking.
In-Person Mentorship Final week:
December 5-10, 2023
8am - 5pm
The July weekend will be held in person in Tucson at Yoga Oasis Central
with DARREN RHODES & SAM RICE and Kanoe Gantz, Gianna Purcell, and Mackie Osborne
Join Darren Rhodes and Sam Rice, along with special guest instructors Kanoe Gantz, Gianna Purcell, and Mackie Osborne for the YogaOasis 200-Hour Yoga Teacher Training.
We will explore and practice the many facets of yoga, to inform and support your efforts to effectively teach asana. We seek to offer a teacher training experience that honors where yoga comes from, while also supporting a safer container for learning, sharing, and growth.
The aim of this training is twofold:
1. Personal practice:
Evolve your relationship to yoga, by an in-depth study of the classic forms and biomechanics of asana (poses), meditation, and pranayama (breathing) practices. Delve into a comprehensive exploration of the more esoteric aspects of yoga philosophy, history of yoga, anatomy and so much more.
Not interested in teaching yoga? This program also functions as a stellar resource for personal development.
2. Teaching asana:
Learn to skillfully instruct a wide variety of class levels with an alignment-driven focus, which includes designing skillful sequences for each. Ascertain how to succinctly articulate the essential cues for a plethora of poses to help mitigate risk, maximize reward, and offer access to the essence of the practice. Explore ways to make your classes more inclusive.
Completion of this program allows graduates to register with Yoga Alliance® as a Registered Yoga Teacher (RYT) at the 200-hour level.
Other topics included in this program: Somatics + experiential anatomy with Mackie Osborne; Flow + functional anatomy with Kanoe Gantz; a deep dive into yoga and philosophy with Gianna Purcell.
Required Materials (not included in tuition):
2022 List coming soon!
Faculty:
Darren Rhodes, E-RYT 500, is the director of YogaOasis Studios in Tucson, AZ. Darren is featured in the yoga poster, Penchant for Practice. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour and was named one of Yoga Journal's "21 Talented Young Teachers Shaping the Future of Yoga." Darren is also a faculty member of Glo. Learn more at: darrenrhodesyoga.com
Sam Rice, E-RYT 500, is a dedicated student and practitioner of yoga first and foremost. This fuels her passion for teaching. Sam has been teaching yoga since 2006. She teaches classes, workshops, and teacher training both locally and nationally. Sam studies and works closely with Christina Sell and Darren Rhodes. More at: samriceyoga.com
Kanoe Gantz, E-RYT 500, YACEP, is grateful for the blessing of yoga in her life and is eager to share the practice with you. She appreciates the mind-body connection that is strengthened through practice and teaches yogahour to nurture that link in her students. Her classes will help you stretch, gain strength and make you sweat as you are encouraged with a smile.
Mackie Osborne, E-RYT 500, YACEP: Hi, my name is Mackie. I love dogs, yoga, food, and art and I love to study. I’m a somanaut, a dedicated and persistent explorer of the mystery and magic of human embodiment. The path of yoga, from the physical practice to the philosophical context that informs the practice is my passion. I believe yoga is more than just an exercise, it’s a profound spiritual exploration and a design for living. My classes emphasize alignment and breath-based movement and are designed to build strength as well as flexibility. I strive to make my classes fun, challenging, practical, and accessible to anyone looking to create transformation in their lives, whether their desire is to open their hearts or their hamstrings. I believe that the end result of either intention brings us closer to achieving both.
Gianna Cecile Lucia Allegro Purcell (she/they) is an international asana, pranayama, and breathwork teacher leading workshops, trainings, and retreats around the world. Owner of the Siddhi School of Yoga, Gianna has been teaching and learning in the Hatha discipline since 2008, coaching since 2005, and running her own school since 2016. Her current work is centered around subtle body practices for profound shifts and preparations for death. You can find more information on Gianna at giannayoga.com and siddhischoolofyoga.com. ¡Se Habla Espanol!
10 Weekends over 10 Months
Back-in-person!
2022
August 19-21
September 16-18
October 14-16
November 18-20
December 16-18
2023
January 20-22
February 17-19
March 17-19
April 14-16
May 5-7
The 200-Hour YogaOasis Teacher Training
consists of ten-weekend sessions
over nine months.
Weekend schedule:
Friday night: 5:30-8:30 p.m.
& Saturday/Sunday: 8:30 a.m. - 5:15 p.m.
(includes a 75-minute lunch break.)
All Sessions are in person at:
YogaOasis Central
2631 N. Campbell Ave.
Tucson, AZ 85719
105F 26+2 Hot Yoga Teacher Training
April 17th-May 15th at Casa Om Mexico
In 300 hours, you will learn to teach the classic 26+2 hot yoga series. Our team of asana and anatomy experts, including Gianna Purcell, Kathy Durham and Erin Frank will provide you with the tools you need to effectively deliver a precise, informative, and therapeutic class. Alignment, benefits, and language for safely presenting the postures will be covered as well as teaching techniques and methodology, anatomy and physiology, yoga philosophy and ethics, and the business of yoga with practical application. Pricing includes tuition, accommodations, all brunches and 16 dinners, training materials, Original Hot Yoga Association application and initial annual registration fees. Visit https://105f.com/teacher-training-2022/ or email teachertraining@105f.com to learn more and apply.
With Two Birds Yoga Gianna Purcell, Emily Ridout, Libby Cox, This course will cover eastern and western breath anatomy, pranayama, mudra, and kriya practices, chakras, koshers, and bandhas, and much more. Over the course of a few months, you will develop a regular understanding of the relationship with breath and it’s deep work and how to create and maintain a sadhana that is appropriate for you and your ever changing life.
Email info@giannayoga.com for more info. Sign up here!
*Online or in-person options available. Email for details.
Fall Module
Oct. 7, 14, 21, 28
Nov. 4, 11, 18
Dec. 2, 9, 16
6-8pm Pacific Time
Spring Module
Jan 6, 13, 20 & 27
Feb 3, 10, 17 & 24
Mar 3, 10
6-8pm Pacific Time
he 4 hour Subtle Anatomy course is an introduction covering Prana, Chakras, and Pranayama with Gianna, and Ayurveda with Kathy.
We moving, breathing expressions of energy. Learn how to locate and manipulate these centers with Gianna during the first two hours of practice.
Each of us is a unique combination of the elements of the universe. Discover how ancient Ayurvedic wisdom can guide your daily habits to harness energy and support your specific constitution. Experience Ayurveda with Kathy during your second two hours of practice.
This course is for those interested in gaining knowledge of yogic methods for healing beyond the asana, those who are interested in developing a pranayama practice, and teachers hoping to teach more than just asana.
Schedule:
August 20 Pacific Time
1-3 Subtle Anatomy w/ gianna
4-6 Ayurveda w/ Kathy
Meet your teachers HERE
Our bodies hold the answers.
We have been conditioned to believe that the only feeling worth expressing is happiness yet we are multifaceted humans with many feelings, all of which are valid. So, rather than looking at our emotions and categorizing them as good or bad, we look at their function, how we understand them, how we regulate them, and what that could be saying about our body and how we are caring for it.
Over the course of 50 hours:
-emotional processing
-kriya, pranayama, mudra, meditation, and asana
-teaching methodology. and sequencing
-meridian theory
-journaling
Lead by:
Gianna, Ammie Morales, and Whiskey will be presenting your 50 hour Sadhana development and emotional processing module. Whiskey, a registers acupuncturist in Portland, Oregon, will share meridian theory. Ammie, a teacher and body worker will share acupressure anatomy. Gianna will share hatha practices and emotional balancing theory. for this course. Browse your teachers bios here.
Who its for:
-Anyone interested in developing their home practice.
-Those working on their 300hr training with the Siddhi School of yoga or Two Birds Teacher Training.
-Teachers looking to offer a more emotionally focused holistic practice for their students.
Locations:
Over the Zoom Platform.
All lessons will be recorded. You are allowed to practice 8 of the 48 inperson hours recorded but the rest must be attended live for consideration for the 300 hour certification. There is post class work for this course.
To try this class, go to the Siddhi School site and find Maha Slow on the schedule.
*Zoom links are sent out the day before the course begins.
All on Arizona time*
Over two intensive weekends March 12-14 & 26-28:
Friday
3:30pm - 8pm Theory
Saturday
8-9am Practice
10am-2pm theory
3pm-7pm breakdown
This training is for teachers or teacher trainees looking for a refresher or a jump start into your anatomical knowledge.
Erin Frank is the functional anatomy and basic anatomy teacher for the Siddhi School. She is finishing her physical therapy program, has a BA in philosophy and a MA in contemporary art. She has a great passion for yoga, movement, learning, and critical thinking.
Schedule:
Friday January 8
5pm-8pm central time
Saturday January 9
9-11am central time
1-3pm central time
Sunday January 10
9-11am central time
1-3pm central time
SIGN UP
https://giannayoga.com/purchase/basic-anatomy-course
