The 4 hour Subtle Anatomy course is an introduction covering Prana, Chakras, and Pranayama with Gianna, and Ayurveda with Kathy.

We moving, breathing expressions of energy. Learn how to locate and manipulate these centers with Gianna during the first two hours of practice.

Each of us is a unique combination of the elements of the universe. Discover how ancient Ayurvedic wisdom can guide your daily habits to harness energy and support your specific constitution. Experience Ayurveda with Kathy during your second two hours of practice.

This course is for those interested in gaining knowledge of yogic methods for healing beyond the asana, those who are interested in developing a pranayama practice, and teachers hoping to teach more than just asana.

Schedule:

August 20 Pacific Time

1-3 Subtle Anatomy w/ gianna

4-6 Ayurveda w/ Kathy

Meet your teachers HERE