Teachers
Charles Staples
(he/him/his)
What was at first just a way to relax quickly became a regular part of his life. After being inspired by the amazing teachers at the yoga school he first practiced with, as well as the changes he noticed within himself, he packed up for 9 weeks of teaching training in L.A in 2012. His mission and matra is love love love. Charles is a certified Amrit Yoga teacher, massage therapist, facilitates yin, yoga nidra meditation, and leads weekend retreats and public classes.
Erin Frank
she/her/hers
In search of a new sustainable form of exercise, Erin (she/her) began practicing yoga in December of 2005. She had broken her pelvis, leg, and neck in an accident two years earlier. Noticing immediate physical and mental therapeutic benefits after her first class propelled her into a regular practice which has lasted fourteen years to date. She attained her teaching certification in the Spring of 2011. Teaching turned out to be just as fulfilling as practicing and, being a lover of knowledge, she began her anatomy studies in 2013. This in turn has led to her current pursuit of a doctor of physical therapy degree. The pillars of Erin's teaching passion are service and observation; helping people feel better and the discovery of places where different cultures agree upon the ways of the body and mind are two of her greatest joys. Erin encourages raising the bar of yoga asana to a more universally accepted method of physical therapy and injury prevention and sees this endeavor beginning with the yoga teacher.
“My yoga practice gives me calm energy and has relieved a myriad of ailments but first and foremost brings me awareness and gratitude.”
Relevant degree(s), certification, or substantial education:
Bikram Yoga Certified Teacher (2011)
University of Texas, Austin, BA in philosophy (2005)
University of Manchester Sotheby’s Institute, MA in Contemporary Art (2008)
University of St. Augustine for Health Sciences, Austin, TX (2022)
Dustin Valenta
he/him/his)
”Yoga saved my life.”
In February of 2013, I was riding my bike in Chicago when a woman opened her car door into the bike lane. I was thrown from my bike into traffic and run over by a truck. I broke 23 (of 24) ribs, both sides of my pelvis, both collarbones, my left hip, left shoulder, fractured a vertebra, punctured a lung, and cracked my skull.
Doctors didn't think I would survive, let alone walk again. I know for a fact that if I had not been practicing asana regularly before the accident (I was, in fact, on my way home from class when it happened), I would not be alive today. Doctors have credited my survival, in large part, to the flexibility and resilience in my spine. And I know also, that had I not returned to regular practice as soon as possible afterwards, I would not have recovered anywhere close to the place I am.
In the years since the accident, my yoga practice has transformed from purely physical pursuit to a lifestyle of constant self-improvement, inside and out. But I will always believe fully in the transformative power of movement. Building a connection to the physical body is an essential first step to creating change in the deeper, more subtle parts of the self.
As a teacher I hope to inspire students to get and stay curious about themselves--physically, emotionally, spiritually--in the interest of creating deeper and more meaningful connections to the self, to one another, and to the world as a whole."