The 200-hour module of the complete 500-hour Maha Hatha program, the Siddhi School of Yoga has constructed this set of hatha practices to take the yogi through asana, pranayama, and meditation work and find ultimate liberation through mind-and-body connection. Practiced hot or not, this course consists of traditional northern India hatha and Ghosh lineage postures, accomplished by anatomically aware progressions, pranayama and kriya practices, and asana training techniques. Throughout the teacher training process, students are taken through sadhana development, postural geometry, practical anatomy, yoga and tantric philosophy, teaching methodology, and ethics of teaching. Through daily breathwork and meditation practice, trainees are given the techniques necessary to transition from a yoga student into a yoga teacher.

This 12-day course is a 200-hour Yoga Alliance training, meant for all interested in furthering their studies of the greater yoga practices.